Sit Down. Be Stabl. - Be. Stabl
Imagine a hub where you could conveniently access information about balancing the brain, body, and belly. You don’t have to imagine, because Marianne Bator and Chelsey Nagy have done that for you! In 2020, they launched, Be.Stabl. Filled with different resources (i.e. live fitness classes, newsletters, blog posts) they aim to help people understand and effectively execute a balance between the brain, body, and belly. We talk about how they formed Be.Stabl, how they prioritize health in their busy lives, and how they incorporate self-care into their lives. Listen here!